Craniosacral Therapy (CST)

Focuses on gentle hand placements to help release tension in the body’s connective tissue for conditions such as- Fibromyalgia, chronic pain headaches, TMJ symptom


Manual Lymphatic Drainage

 is a  specialized, gentle technique that stimulates lymphatic vessels toward specific areas of the body to clear out metabolic by-products, cellular debris, excess proteins and pathogens. Beneficial for swelling, bloating, after injury or certain surgeries, skin issues, immune support, stress and tension, pain-stiffness, inflammation support, lymphoid rerouting due to scar tissues formations and for individuals not comfortable with deep tissue massage.


Tuning Fork Therapy

Gentle vibration application at specific frequency levels on parts of the body that will provide support to the nervous system and help reset it: deep relaxation, soothe muscle and joint tension naturally, harmonize your body, support healing

Gua-Sha

is a tool assisted massage technique that helps with tense tissue areas that are identified and works gently with a gradual intensity build up that promote microcirculation and healing


Sports Massage

 sports massage uses a variety of techniques of kneading, friction, percussion and stretches to focus on specific muscle groups. Aids: athletic performance, prevent injury, aid in recovery

Cupping

 is an ancient healing method that applies suction to an area of the body in order to increase blood flow to the affected area, can provide relief for back pain, neck tension, headaches and more.


Fascia unwinding

 is a non-invasive bodywork technique that aims to release tension and improve flexibility in the body’s connective tissue that surrounds muscle, bones and organs


Swedish Massage

is a full-body massage technique using kneading, tapping and more with focus on superficial muscle layers.